Oat extract

Oats are an annual grain and are native to Southeast Europe and Southwest Asia. Of all grains, oats contain the highest fat and protein content and are also rich in many vitamins such as vitamins K, E, B1, B2 and B6, cobalt and magnesium. In ancient time, it is not only used as a food to withstand hunger and cold, but also for medicinal and skin care purposes.

Oat extract is sourced from Avena sativa plant. Human studies indicate that it may improve brain function in older adults and heart health.

Specification of Oat extract:

Health benefits of Oat extract:

• Good for a heart healthy 

Evidence reports that oat grain and bran contain beta gluten  soluble fiber, which lowers the cholesterol level, particularly low-density lipoprotein cholesterol, reducing the risk of heart diseases.

• Can improve blood sugar level

Oats help lower blood sugar levels, particularly in people who are overweight  or have type II diabetes . They might help with insulin  sensitivity.

• Antioxidant effects:

 Various researchers have proved that oats are rich in antioxidants, such as flavonoids, vitamin E , and phenolic acids. All these antioxidants help to prevent cell damage and chronic diseases.

• Helps lose weigh :

Oats are very filling. Consuming filling foods may keep you full for longer hours and food cravings.

• Oats maintain digestive health:

The fiber content in oats helps smoothen bowel movements and prevent constipation .

Oats help improve the growth of good gut bacteria.

• Improves immune system: 

Studies reported that beta-glucan helped white blood cells reach the site of the infection quickly and improved the white blood cell’s bacteria-killing properties.